Hormone Yoga

Reconnect with the essence of your youth.

Experience the power  and grace of your

blossoming  succulent feminine body.

Reboost and empower your hormone system

as the divine embodied goddess that you are.

Are you menopausal, premenopausal or suffer from PMS?

In this one day workshop, you will learn a series of movements aimed at the thyroid, pituitary
gland and ovaries to balance your hormone levels.
I will teach you a series of strong and dynamic asanas that will assist you in this process.

This series is specifically designed for women by Dinah Rodrigues, a powerful and vital woman of 82.  This is a beautiful yoga series in which you will learn to feel your vitality and return to your feminine nature and form.

Benefits of the program include:
• Restore hormonal balance
• Raise estrogen levels
• Reduce menstrual discomfort
• Lessen or eliminate menopausal symptoms such as irritability, hot flashes, vaginal
dryness and diminished libido.

Practicing this yoga twice a week, has proven to be powerful and effective.
For women experiencing menstrual problems, this is a natural way to enjoy this time of the
month more even more.
Studies have shown that women having difficulty conceiving, have also found success with
this practice.

More info mail at : martine.florus@gmail.com